When I got to prison, I thought the art of doing time was getting through it as easily and with as little thinking as possible. Thinking brings emotions — shame,…
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Four Way to Minimize Stress this Holiday Season
Full of love, joy, and for some, stress. The holidays are a mix of many events and mixed emotions. There’s the gifts, the social obligations, the decorations, the family…
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Escape. A word with so many meanings. It was 1986 and I was 14 years old. A Saturday afternoon shortly after lunch at the Detention Center in Lincoln, Nebraska, a…
Family is everything. That’s how I was raised but not how I acted. In my family, I got some things that I needed and wanted, and I didn’t get other…
My story, like everyone’s story, could go lots of ways. Given where I started, it might be surprising where I ended up, but in some ways, it’s the only way…
This is my perspective on prison life. I was sentenced to 120 months (10 years) in federal prison on a drug case and I will serve just over 7 years….
To my Greyson, My sweet, sweet happy boy. Oh how I love you, and I want to keep life simple and pure for you forever. As I watch you begin…