Let’s talk sobriety. I gave up alcohol a little over three years ago. I was never much of a drinker. I grew up with a father who is an alcoholic…
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Four Way to Minimize Stress this Holiday Season
Full of love, joy, and for some, stress. The holidays are a mix of many events and mixed emotions. There’s the gifts, the social obligations, the decorations, the family…
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Are we really innocent until proven (?) guilty? It is 1991 Desmoines Iowa I am 18 years old And I am on trial for 1st Degree Robbery Facing 25 years…
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From one of our anonymous writers There are numerous posts about how people can support their loved ones who are incarcerated…so I’m going to switch that up a little bit…
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Full of love, joy, and for some, stress. The holidays are a mix of many events and mixed emotions. There’s the gifts, the social obligations, the decorations, the family…
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We want to journal with you! Here at r2r many of our writers have found journaling to be a positive coping skill. It forces thoughts out of your head and…
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Can you think of something you’ve done since you were a toddler that was specifically for your mental health? From the time we were two we knew how to care…