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Let’s Journal Together

Posted on November 1, 2022

We want to journal with you! Here at r2r many of our writers have found journaling to be a positive coping skill. It forces thoughts out of your head and…

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Mental Health vs. Mental Illness – Changing the Narrative

Posted on October 13, 2022

From the time we were two we knew how to care for our physical health. We were taught to brush our teeth and reminded of it every day until it…

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Roles vs. Tasks – 4 Tips to Recover from the Roles You Take On

Posted on October 10, 2022

Recovery comes in all forms. Let’s chat a different form of recovery, I refer to it as role-related recovery. This has been part of my personal journey over the years…

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dating, red flags and an eventful past

Dating, Red Flags, and Eventful Past | Anya Bergland

Posted on May 18, 2022

I have been feeling like sharing something on this platform for a while, but I just couldn’t come up with a correct angle to approach it. Noah asked me to…

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A Letter to a Prisoner | Kim Novacek (Grahn)

A Letter to a Prisoner | Kim Novacek (Grahn)

Posted on April 2, 2022

A Letter to a Prisoner, Hello, I feel a little introduction is important so you understand where I fit into Noah’s life. My name is Kim, and Noah’s dad Steve…

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The Death of my Father | Noah Bergland

The Death of my Father | Noah Bergland

Posted on

So dad’s death came up today in my meeting. We have these daily readings, and today’s was about death and how you deal with it. The reading talked about facing…

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