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Innocent Until Proven(?) Guilty

Posted on February 21, 2023

  It is 1991 Desmoines Iowa I am 18 years old And I am on trial for 1st Degree Robbery Facing 25 years in the State Penitentiary He takes the…

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10 Ways to Support Your Loved Ones – From the Inside Out

Posted on January 10, 2023

  From one of our anonymous writers There are numerous posts about how people can support their loved ones who are incarcerated…so I’m going to switch that up a little bit…

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Four Way to Minimize Stress this Holiday Season

Posted on December 7, 2022

  Full of love, joy, and for some, stress. The holidays are a mix of many events and mixed emotions. There’s the gifts, the social obligations, the decorations, the family…

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Let’s Journal Together

Posted on November 1, 2022

We want to journal with you! Here at r2r many of our writers have found journaling to be a positive coping skill. It forces thoughts out of your head and…

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Mental Health vs. Mental Illness – Changing the Narrative

Posted on October 13, 2022

From the time we were two we knew how to care for our physical health. We were taught to brush our teeth and reminded of it every day until it…

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Roles vs. Tasks – 4 Tips to Recover from the Roles You Take On

Posted on October 10, 2022

Recovery comes in all forms. Let’s chat a different form of recovery, I refer to it as role-related recovery. This has been part of my personal journey over the years…

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