The holidays can be joyous and they can also be stressful and full of triggers, especially for people in early sobriety. My first sober holiday was Thanksgiving and I was…
Blog
12 Ways to Avoid Holiday Triggers | Johanna Bergland
December 11, 2020
Author: Johanna Bergland
Blog
Sober Living | Johanna Bergland
October 2, 2020
After 8 years of heavy drinking, I’d gotten myself clean and spent 3 months in the Progress Valley halfway house in Bloomington, Minnesota. I was nearly finished with the program…
Blog
4 Keys to Getting Sober | Johanna Bergland
July 27, 2020
The process of getting sober felt overwhelming to me when I started. So much of my life had been centered around drinking and using, that I couldn’t imagine what it…
