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Prison is full of rules. Unfortunately, the written rules will only keep you from conflict with the staff. If you want to make it through your sentence, the most important rules to…

Noah Bergland

Resilient | Noah Bergland

August 7, 2020

I’ve been through some traumatic experiences; I lost two high school friends in two separate car accidents when I was 16. Then my father passed away suddenly during my junior…

There are many different ways to support a friend or family member who’s incarcerated. Here are seven different ideas and remember, if one isn’t available or doesn’t work, try another….