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Managing My Mood | Noah Bergland

January 5, 2021
Managing My Mood | Noah Bergland

In prison, dealing with my mood swings was a major challenge. Other inmates regularly tested my patience, and I was confined to a negative environment. The lows felt so low…

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A Walk in the Park | Noah Bergland

December 16, 2020
A Walk in the Park | Noah Bergland

A Walk in the Park Life since my release from prison seven months ago has been anything but a walk in the park. Even so, one constant through home confinement…

Writing Poetry to Save Your Life by Maria Mazziotti Gillan Picture Credit: Amazon I don’t care if you have zero interest in poetry, this book is about writing, period! Whether…