In prison, dealing with my mood swings was a major challenge. Other inmates regularly tested my patience, and I was confined to a negative environment. The lows felt so low…
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Managing My Mood | Noah Bergland
January 5, 2021
In prison, dealing with my mood swings was a major challenge. Other inmates regularly tested my patience, and I was confined to a negative environment. The lows felt so low…
A Walk in the Park Life since my release from prison seven months ago has been anything but a walk in the park. Even so, one constant through home confinement…
Writing Poetry to Save Your Life by Maria Mazziotti Gillan Picture Credit: Amazon I don’t care if you have zero interest in poetry, this book is about writing, period! Whether…
It’s said there are only two types of people in the Bureau of Prison system, those who snitched and those who wish they would have. A snitch is defined as…
Prison is full of rules. The written rules will only keep you out of conflict with the staff. If you really want to make it through your sentence, the most…
Of course, there are written rules in prison, and you can find them in the handbook at your institution. However, even though I served seven years, I didn’t find the…