The holidays can be joyous and they can also be stressful and full of triggers, especially for people in early sobriety. My first sober holiday was Thanksgiving and I was…
Blog
12 Ways to Avoid Holiday Triggers | Johanna Bergland
December 11, 2020
Category: Johanna Bergland
Johanna Bergland
My Best Friend | Johanna Bergland
September 18, 2020
Even though we did everything together, I knew I had to break up with my best friend. Addiction does not discriminate, it affects all walks of life. Statistically, 1 out…
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JoJo’s Story | Johanna Bergland
August 14, 2020
My name is Johanna, but you can call me JoJo. The story of addiction is unique for everybody, and yet exactly the same. This is my unique-same story. I…
Blog
4 Keys to Getting Sober | Johanna Bergland
July 27, 2020
The process of getting sober felt overwhelming to me when I started. So much of my life had been centered around drinking and using, that I couldn’t imagine what it…
